Dany Sá
Authorized level 2 teacher by the Sharath Yoga Center (SYC), Mysore, India
BIO -
Authorized level 2 teacher by the Sharath Yoga Center (SYC), Mysore, India, since 2013.
Dancer graduated from the Faculty of Dance (UniverCidade - RJ) in 1998. She has been practicing and studying yoga philosophy since 2002. She completed teacher training in Hatha Yoga with Professor Pedro Kupfer in Florianópolis, SC (Module I - 2005 and Module II - 2008).
In 2006, she began her regular practice of Ashtanga Yoga in Rio de Janeiro with teacher Matthew Vollmer and deepened her studies with teacher Clayton Horton in San Francisco, California, also assisting him in Ashtanga classes.
She perfected her practice and studies with her Guru, Sharath Jois, in Mysore, India, from January 2011 to October 2024.
She has her Ashtanga practice as a philosophy of life and believes that, through yoga, we seek self-knowledge and understanding of the true essence of being.
Translated with DeepL.com (free version)
Program
02 May
Friday
7:00 - 10:00 Mysore Class
03 May
Saturday
7:00 - 10:00 Mysore Class
10:30 - 12:00 Chanting and Conference
Yoga Sutras - Yamas and Niyamas
The pillars of a solid foundation in practice
04 May
Sunday
7:00 - 10:00 Mysore Class
10:30-12:00 Chanting and Conference
Yoga Sutras - Obstacles in practice and how to overcome them according to Patanjali