Sérgio Ramos & Vanessa José
SYC Authorized Teachers Level 2
Authorized Ashtanga Yoga Teacher by R. Sharath Jois
BIO -
Sérgio Ramos and Vanessa José have been practicing Ashtanga Yoga for over 15 years. Married and parents of two, they live conscious parenting as a call to what really matters.
They followed individual paths of self-discovery until they found each other, developing the Mysore Ashtanga Yoga Porto program together, which they ran from June 2020 to July 2024. During this time, they taught regular classes and hosted renowned teachers for intensives and workshops.
Passionate about inner work and the faithful transmission of the method, they draw inspiration from Sharathji Jois and Guruji to teach with clarity and dedication. Recently, they moved to Nazaré to live closer to nature and take care of their own land, where Ashtanga Yoga Nazaré was born - a space for exploration, sharing and growth, keeping their dedication to yoga alive.
Program
March 31 to April 03
Mon to Thur
7:00 - 10:00 Mysore Class
April 04
Friday
7:00 Led Class
*A moment of sharing, lecturing or chanting will be adjusted according to the interest of the students.