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We are happy to announce that we will host Tarik Von Prehn and Lea Perfetti for a 3 DAY INTENSIVE - 6, 7 & 8 of October - we are so glad to welcome them to Porto again.
Tarik & Lea are an inspiration to all of us and with expertise on many levels - from sustainability, yoga, practice, facing challenges, surfing (them), to embrace change, DIY, the feminine and the masculine, astrology, intuition, Chinese medicine, parenthood, - you name it… they are Ashtanga Yoga teachers for more than 20 years and are really experienced to guide you through the practice with their assertive and caring adjustments, with their stability and flow that anyone would enjoy - Beginners and All Levels Welcome. |
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PROGRAM :
FRIDAY 6 18:30 - 20:30 ::: Led Class + Yoga Nīdra SATURDAY 7 7:00 - 10:00 ::: Mysore Style Class 10:00 (after class) Pranayama SUNDAY 8 7:00 - 10:00 ::: Mysore Style Class 11:00 ::: Conference “Sun & Moon Cycles” + Q&A —— how to apply yoga philosophy and theory to benefit your practice and to improve your life. |
ABOUT SUNDAY CONFERENCE
The manifested world functions based on duality and the pair of opposites. The sun and the moon, light and darkness, day and night, Yin and Yang, shiva and shakti, masculine and feminine etc. Are expressions and representations of energy. One of the main purposes of Yoga is to understand how to maintain balance amidst a very polarized existence. Our conference will be about the cycles of the Moon and the Sun and how we personally experienced these energies. How they affected our practice and how they influenced our lives over more than 20 years of Yoga. We learn both from when we make it right and when we make mistakes. We have done plenty of both during our trajectory and will probably do many more. Our intention as teachers is always to make our students better than us. Perfection is unattainable, but a sense of balance can be achieved by anyone who practices Yoga with good intention and a realistic goal. PRICE € Full Program 130 Day Pass FRIDAY 30 , SATURDAY/ SUNDAY 50 |
ABOUT LEA & TARIK
Lea and Tarik met in India in 2008 and have been traveling around the world teaching Traditional Ashtanga Yoga ever since. They live on a farm in SW Portugal, with their 4 children. Every summer from mid May to mid September they run a Traditional Mysore Style program called, "Yoga, Surf & Sun;" a very popular Mysore program, where students from all over the world come year after year to deepen their practice and to enjoy Nature and the Ocean simultaneously.
“ We have been building our dream lifestyle together ever since, starting in 2010. Over the years we came to realize that more people are benefiting from what we are living and more and more students are eager to experience first hand how to lead a simple, yet fulfilling life.”
Visit the website and follow account to know more … www.oceanwyseyoga.com // @loveashtangayoga
Lea and Tarik met in India in 2008 and have been traveling around the world teaching Traditional Ashtanga Yoga ever since. They live on a farm in SW Portugal, with their 4 children. Every summer from mid May to mid September they run a Traditional Mysore Style program called, "Yoga, Surf & Sun;" a very popular Mysore program, where students from all over the world come year after year to deepen their practice and to enjoy Nature and the Ocean simultaneously.
“ We have been building our dream lifestyle together ever since, starting in 2010. Over the years we came to realize that more people are benefiting from what we are living and more and more students are eager to experience first hand how to lead a simple, yet fulfilling life.”
Visit the website and follow account to know more … www.oceanwyseyoga.com // @loveashtangayoga
