• Casa
  • Ashtanga Yoga: história e as suas origens
  • Método e a Prática
  • Horários e Preços
  • Eventos e Workshops
  • Nosso Espaço e Contactos
  • Aulas Online
  • Sobre Nós
  • Blogue
  • Casa
  • Ashtanga Yoga: história e as suas origens
  • Método e a Prática
  • Horários e Preços
  • Eventos e Workshops
  • Nosso Espaço e Contactos
  • Aulas Online
  • Sobre Nós
  • Blogue
ASHTANGA YOGA PORTO
  • Casa
  • Ashtanga Yoga: história e as suas origens
  • Método e a Prática
  • Horários e Preços
  • Eventos e Workshops
  • Nosso Espaço e Contactos
  • Aulas Online
  • Sobre Nós
  • Blogue

Blogue

Aqui encontras artigos que através da escrita buscam inspirar, promover
a reflexão e o auto-questionamento. Sérgio e Vanessa partilham entre
aventuras e auto-realizações pelas suas jornadas na vida, que contribuíram
para a forma como caminham na vida hoje.
​Partilham aprofundamentos teóricos conseguidos pelos seus estudos em yoga.
Com objectivo de partilhar conhecimento, motivar qualquer um a praticar
yoga e a levar os seus benefícios além do tapete.
​
*Articles written in Portuguese and English.

Categorias

All
Altars
Ananda
Ashtanga
Auto Conhecimento
Bhakti
Blissfull
Canticos
Contentamento
Dor
Ensinamento
Entrevista
Faling
Flow
Gokulam
Growth Feelings
Guruh
Guruji
India
Inspiration
Interview
Iswara
Kirtan
KPJAYI
Learning
Listening
Mantra
Mysore
Nature
Natureza
Nirvana Shatakam
Ouvindo
Pain
Parampara
Practice
Pride
Purpose
Quedas
Resilience
Resistance
Rupah
Sanscrito
Sanskrit
Santosha
Satya
Self Inquiring
Sensaçoes
Sensibilidade
Sensitivity
Shankaracharya
Sharathji
Sharath Jois
Sharing
Shiva
Teaching
Travel
Vinyasa
Vipassana
Work Exchange
Yoga
Yoga Sutras

    Autores

    Sérgio e Vanessa partilham cada artigo. Para mais sobre o Sérgio e a Vanessa visite o link Sobre Nós.

    Arquivos

    October 2023
    September 2022
    July 2022
    June 2021
    March 2021
    February 2021
    December 2020
    November 2020
    October 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020

    Categorias

    All
    Altars
    Ananda
    Ashtanga
    Auto Conhecimento
    Bhakti
    Blissfull
    Canticos
    Contentamento
    Dor
    Ensinamento
    Entrevista
    Faling
    Flow
    Gokulam
    Growth Feelings
    Guruh
    Guruji
    India
    Inspiration
    Interview
    Iswara
    Kirtan
    KPJAYI
    Learning
    Listening
    Mantra
    Mysore
    Nature
    Natureza
    Nirvana Shatakam
    Ouvindo
    Pain
    Parampara
    Practice
    Pride
    Purpose
    Quedas
    Resilience
    Resistance
    Rupah
    Sanscrito
    Sanskrit
    Santosha
    Satya
    Self Inquiring
    Sensaçoes
    Sensibilidade
    Sensitivity
    Shankaracharya
    Sharathji
    Sharath Jois
    Sharing
    Shiva
    Teaching
    Travel
    Vinyasa
    Vipassana
    Work Exchange
    Yoga
    Yoga Sutras

    RSS Feed

Back to Blog

Divinity

7/5/2020

 
The question is should we rise up to divinity or should it ‘just’ come to us. We could say to divinity state “hey, if you are so good and whole, why don’t you come over, from all your pervading sources, and divine me up”. It certainly doesn’t sound so divine of us if we just indolently claim our wish to become more fulfilled in life and acquainted with divine knowledge. It’s lazy and pretentious. Let’s call it state of consciousness, this divinity. It is a state that comes from within us, and is of inner radiance. It demands of us a state of allowance in order to liberate ourselves from mental afflictions that obstruct the light of the state of awareness that sees and feels, that is sensitive and strong and is our truest nature.

Read More
0 Comments
Read More
Back to Blog

​28.09.2016 (India Again) [EN]

4/28/2020

 
Picture
It’s at 5am in the last days of september that i arrive for the 3rd time to india. My body is aching, because of the many different flights that i took to reach bangalore once again, but my mind is alert. Early morning, is a good time to arrive to any place, even to ones’ self. It’s the dawn of a new day, everyone is leaning towards new feelings and perspectives, and for me is indeed the start of another new and exciting chapter.
 
I felt straight away. There is an inspiring feeling and state of being in the indian people. Right here at the airport friends and families gather in reunion. And their comfort towards inner peace, although some might think it arises through severe austerities, i feel it to be rather natural and contagious. Makes me feel i’m where i should be for now. And that i’ve something more to take inward from this inspiring culture than just it’s wonderfull meals and breakfasts (hiihhhiiihihih can’t wait to get those nurtering idlis)
 
It’s the 3rd time I’m landing in Bangalore and i know just what to do to get to Mysore, my final destination. I took the shuttle bus to the city center and a typical indian train will lead me to mysore. A typical indian trip for me to say good morning and wake up to indias’ reality one more time.
 
This time i’m here in a season I havent witnessed yet. Start of October. Temperatures are dropping and rain is to be falling. I already noticed the palm trees have their fruit branches loaded with the heavy seeds, gravitationally leaning down in contrast with the light leaf branches facing upward. A new load of seeds, in nature, are to be ripe and sowed, and new born fruits to be harvested.
 
Thankk you India,
 
once again
 
28.09.2016
Sérgio

0 Comments
Read More
Back to Blog

The End of this Season [EN]

4/28/2020

 
In my first and last time in Mysore, Feb. and March 2015, I was often losing or leaving somewhere many things. I was losing my KPJAYI ID card, my credit card, my wallet, my bad habits, ect... but in the end of that season I found what i came looking for: a method, a practice in which I could keep myself-progressing towards self-awereness, in which I could keep myself awake, active and participating in life from within.

In the end of last season in Mysore I decided I would do everything to come back. And if the universe showed me an opportunity to come back I would just take it, and that’s what happened. Everything went smooth in the months between and nothing did stopped me.

Read More
0 Comments
Read More
Back to Blog

Shift to Mysore---Feeling Blessed [EN]

4/28/2020

 
​YES! I left Goa on a bus + train ride to Mysore, Karnataka. It has been now 15 days back in Mysore. Back to the place where I make my studies on yoga and practice Ashtanga Yoga. I’ve been busy, ocupying myself with all that interests me. Knowledge is so vast here! and while I’m here I do what I can to understand more or to prepare myself for understanding. Sometimes it only a matter of practice. “Practice, practice, practice and all is coming”. So my busy days start always with my Ashtanga asana practice (6 days a week) at 4:30 am in Saraswatis Jois Shala; then get home take a small rest and start working at 8 am til 13 pm. oh yah! I didn’t tell you! I managed to get a job serving breakfast food to the hungry yogis in exchange for my house (that here in Gokulam, Mysore are of abuse prices) and food, yummy food, in Kushis Cafe. So I just hop down the stairs, have breakfast and start receiving clients. After 13 I eat and go for Sanskrit and Hatha Yoga Pradipika class With my teacher Lakshmi, that ends at 4pm. somedays of the week, in the morning time, there is also Chanting class with all the students of the KPJAYI in the main Shala with Lakshmi, and on Saturdays there is Conference with Sharath Jois. Often I go to to my yoga philosophy teacher, Arving Pare, to hear his inspirational words on our true-self, through the teaching of Bhagavad Guita and other texts, at his house in the neighbourhood. This at 17:30pm. Then I have all the rest of the day for a big rest with myself. But throughout the day I can’t and I wouldn’t avoid having the joyfull and extraordinary company of my coleagues. I’m blessed with all teachings on all levels of such wonderfull gurus. Guiding me deep into myself own power. All these people, i’ve refered to above, are of a smiling nature, a satvic mind, of a disciplined and free atitude on life and of great devotion and love for what they are doing. In these aspects they’re what I want/ am/ will be in the future. So it is with great pleasure and with a tremendous happiness that I am doing what I am doing today. I feel blessed and supported from all corners of the universe. Thank You All!

01.02.2016
​Sérgio
0 Comments
Read More
Powered by Create your own unique website with customizable templates.